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With over 1,600km of coast, Sri Lanka is an ideal location for wind-surfing, water-skiing, surfing, sailing,scuba-diving (including wreck-diving), snorkelling, speed-boating and banana-boating. Prime water-sports sites are located in the Negombo region on the west coast, Wadduwa, Kalutara and Beruwela on the south-western coast, and Bentota, Hikkaduwa, Galle, Unawatuna, Koggala, Tangalle and Hambantota on the southern and south-eastern coasts. Water-sports providers are run by local and foreign professionals (including PADI-qualified instructors) and rent state-of-the-art Equipments.
Sri Lanka possesses over 100 hundred rivers, together with lagoons and ‘tank’ (irrigation lakes), so there are plentiful opportunities for year-round kayaking and canoeing, perhaps combined with a camping trip. Two popular locations are the Kalu Ganga and the Kelani Ganga (rivers).
The Kelani Ganga near Kitulgala has fast headwaters and rapids ideal for white-water rafting (from November to April only), with names such as Virgin’s Breast, Head Chopper, Killer Fall, Rib Cage and Slot and Drop.
Varied landscape, wildlife, and archaeological sites offers excellent opportunities for trekking. Nature trails of exceptional interest include the Sinharaja rainforest, the cloud-forests of Horton Plains, the Knuckles (mountain range), and Hakgala Strict Natural Reserve.
In addition, para-gliding, rock climbing, cave treks and mountain biking are possible .